Sailors Will Now Get 24/7 Access to All Base Gyms Under Navy's New Policy The change stems from the desire to help sailors who were working outside of regular hours, such as those on night shifts...
How to Become a Navy SEAL All roads to becoming a Navy SEAL, end at BUD/S, or Basic Underwater Demolition/SEAL training.
Find Out How Fit You Really Are in Only Three Minutes If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
New Moms in the Navy No Longer Have to Take Fitness Tests in the First Year After Giving Birth The Navy announced that the requirement was canceled and said that instead, "sailors should participate in a progressive and...
Special Operations Profile: David Goggins Navy SEAL David Goggins, a triathlete, ultramarathoner and retired Navy SEAL, is often nicknamed "the toughest man alive" or "the world...
The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Nomination of Air Force Officer at Center of GOP's Fight Against 'Woke' Military Extended to 2025 Col. Ben Jonsson's nomination to become a one-star general was set to expire May 1 under a law that says military officer...
Camp Lejeune Sergeant Identified as Marine Killed During Training in North Carolina Sgt. Colin Arslanbas, a Marine with the 24th Marine Expeditionary Unit, or MEU, died Thursday evening during a training...
‘Indefinite’ Defense Department IDs Inconvenience Air Travelers, May Be Dropped as Acceptable Identification The Transportation Security Administration's Credential Authentication Technology reads the cards' INDEF date field as...
Fort Liberty Soldier Sentenced to Over 3 Years for Romance Scams, Bilked Over $350,000 from Victims Specialist Sanda G. Frimpong, who was serving on active duty until his arrest in 2023, was ordered to pay back over $350,000...
Navy Chief Petty Officer Convicted of Attempted Espionage at San Diego Court-Martial The Navy has convicted a chief petty officer of attempted espionage, among other charges, at a court-martial in San Diego...